We invite everyone to join our open group training sessions, where we train together – regardless of your fitness level. Swim, run and ride with us in a motivating and supportive environment.
Our sessions are structured so that everyone can train at their own pace while still being part of the team. Whether you’re a beginner or an experienced athlete, you’ll find your place here.
Open trainings are a great opportunity to:
• improve your physical condition
• meet like-minded people
• train in a positive and motivating atmosphere
• gain new experience and knowledge
Sessions are led by experienced coaches who provide guidance and help make your training both effective and safe.
📲 Find the latest updates on this page or visit our Instagram.
Next Training
Starting this Thursday, May 7, we’ll be meeting regularly for the “Good Hope” loop ride (TA RR No.1) 🚴♂️🔥
📍 Start: TRU-FIT, Plieņciema iela 5, Mārupe
🕡 Time: 18:30
📏 Distance: ~60 km (~2 h)
This time we’ll ride a bit faster: starting with an easy warm-up until the old Jelgava highway, then gradually increasing the pace 🔥
The route itself will sort everything out. We may split into groups — and that’s completely normal 🙌
A short stop is planned at the parking area after the pedestrian bridge (green pause) ⏱️
Towards the end — an easy cooldown ride to finish the session smoothly 💙
🔗 Route: Strava (recommended to download)
https://www.strava.com/routes/3400842849821651166
Photo Gallery
